“We live as ripples of energy in the vast ocean of energy” Deepak Chopra
Energy therapy techniques can help release emotional energy and negative thought energy that have become blocked: a common for many people, what we call stress. Blocked, scrambled, stuffed, and damaged energy flows and systems, prevent us achieve our full potential. Several energy clearing and balancing systems can quickly and easily assist individuals in achieving wellness.
Energy healing releases people from the emotional energy accumulated from their past, cleans up mental states and can repair the entire energy system. The results are better health, more joy, clearer mental states and a stronger spiritual connection. Energy therapy re-hestabilish power to our life force and vibrational tone so we are a more powerful instrument in attracting what is good and wanted into our lives.
Emotional Freedom Technique
EFT is a new discovery that has provided thousands with relief from pain, diseases and emotional issues. It is a unique version of acupuncture that does not use needles. The body meridian points are instead stimulated by tapping on them with your fingertips. The process is easy to memorize and could be done anywhere. It launches off the EFT Discovery Statement, which says…
“The cause of all negative emotions is a disruption in the body’s energy system.”
And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true…
“Our unresolved negative emotions are major contributors to most physical pains and diseases.”
The Chakras, our main energy centers
Chakra is a Sanskrit word meaning wheel, or vortex, and it refers to each of the seven energy centers of which our consciousness, our energy system, is composed. The Eastern civilization has been utilizing the power of these “energy wheels” for centuries. Western civilization begun just recently to realize they even exist, even if controversial theories link the chakras to the Seven Sacraments of Christianity as well as to the Jewish Kabala diagram of the Tree of Life.
The chakras are energy centers, just like pumps or valves, they regulate the flow of energy through our energy system. The functioning of the chakras reflects decisions we make concerning how we choose to respond to conditions in our life. We open and close these valves when we decide what to think, and what to feel, and through which perceptual filter we choose to experience the world around us. These seven powerful energy centers run from the pubic area up to the crown of the head and back down to the tailbone.
The chakras are not physical. They are aspects of consciousness in the same way that the auras are aspects of consciousness. All of the human senses, all of the perceptions, all of the possible states of awareness, everything that is possible for the individual to experience, can be divided into seven categories. Each category can be associated with a particular chakra. Thus, the chakras represent not only particular parts of our physical body, but also particular parts of our consciousness.
Energy medicine is an easy way to understand and work with the body’s reservoir of electromagnetic and more subtle energies to:
✓ Increase your vitality
✓ Identify and correct energy imbalances that keep you from being your best
✓ Enhance your health and state of mind
Your body is comprised of centers of energy and energy pathways that are in constant motion, a dynamic interplay not only with other energies, but also with your cells, your organs, your immune system, and your mood. Energy medicine also shows you:
✓ How to influence the flow of these energies by tapping or massaging or tracing specific energy points or pathways
✓ Basic routines that are helpful to nearly everyone
✓ How to begin to identify where your own energies need special attention
Energy medicine is designed to empower you to have more control over how you feel, how healthy you stay, and how to keep your mind sharp.
Carol Tuttle is a spiritual teacher, master energy therapist, and best selling author. She developed an energy profiling program to boost emotional, spiritual, and mental health.